Field Notes, Health, Life Design, Unpopular Opinion

The Morning Routine Myth (And How Feeding the Cows Beats Ice Baths and Instagram)

“I get more done in the morning than most people get done READ MORE>>

The Morning Routine Myth (And How Feeding the Cows Beats Ice Baths and Instagram)

Health, Life Design

#3: Lizeth Santamaria on Making the Leap From Corporate Life to Coaching: Starting A Holistic Coaching Career Aligned with Purpose

Our guest today is Lizeth Santamaria, aka The Lupus Coach. She's a READ MORE>>

#3: Lizeth Santamaria on Making the Leap From Corporate Life to Coaching: Starting A Holistic Coaching Career Aligned with Purpose

Health, Life Design

2: Alisha Muirhead on The Truth About Starting an Essential Oils Business as a Busy Mom Without Being “That Person”

 Listen on Spotify>>  Listen on Apple Podcasts>> Our guest today is Alicia READ MORE>>

2: Alisha Muirhead on The Truth About Starting an Essential Oils Business as a Busy Mom Without Being “That Person”

Field Notes, Health, Life Design

The Anti-Hustle Schedule: How to Work Fewer Days, Feel Better, and Get More Done

What if your most productive, balanced year didn’t start in January? September READ MORE>>

The Anti-Hustle Schedule: How to Work Fewer Days, Feel Better, and Get More Done